Walk with Ease – Waukon
Kick Off the New Year with a Healthy Goal!
Walk With Ease is Coming to Waukon! 🌟
Northeast Iowa Area Agency on Aging (NEI3A) is excited to bring the Arthritis Foundation’s Walk With Ease Program to the Waukon community!
This 8-week, evidence-based program is designed to help older adults reduce arthritis pain, build strength, increase mobility, and improve overall health—all in a supportive, motivating environment.
📍 Location: Waukon Wellness Center
1220 3rd Ave. NW, Waukon, IA 52172
📅 Dates: Mondays & Thursdays
February 2 – April 2
⏰ Time: 2:00–3:00 p.m.
Walk With Ease is more than a walking class—it includes guided walks, gentle stretching, strengthening exercises, health education, and tools to help you make physical activity part of everyday life.
✨ Benefits include:
• Reduced arthritis-related pain and stiffness
• Improved balance, strength, and walking pace
• Greater confidence in being physically active
• Enhanced overall physical and mental well-being
💲 Cost: Voluntary contribution of $25 for adults age 60+
🎓 Scholarships available
📘 Participants receive a Walk With Ease guidebook and personalized support.
🗓 Registration deadline: January 16, 2026
📞 To register: Contact Hallie Evans at 563-277-6014 or hevans@nei3a.org
Take the first step toward better health—join Walk With Ease this winter in Waukon! ❄️👟